3 Reasons You’re So Tired in Your 40s (And What You Can Do to Fix It)

Enter our 40s: in a time that should be less stressful as kids become more independent and careers are more settled, many of us feel like hitting snooze more than ever before. Don’t worry— you aren’t having a midlife crisis. Feeling more tired in your 40s is normal, and there are things you can do to increase your energy levels instantly. First, let’s talk about what might be causing your fatigue.